My passion is helping immigrant and Indigenous youth, young adults, and adults heal and grow. With years of experience in addressing mental health and trauma-related challenges, I specialize in supporting individuals who have experienced intergenerational trauma, neglect, and physical, emotional, or sexual abuse.
I have worked with clients diagnosed with ADHD, PTSD, attachment disorders, depression, and anxiety. I am dedicated to helping you navigate daily life challenges and build essential life skills. Whether you’re seeking healing from past trauma or support in managing present struggles, I am here to provide a compassionate, safe space for growth and recovery.
In some cultures, including mine, seeking help through therapy and counselling is considered a taboo, unnecessary or a weakness. If this is where you are coming from, let us break that stigma together. Seeing a therapist is beneficial in many ways. I’ll provide a safe and culturally sensitive space for you to be your true self.
When you are ready, you can book a consult or first session on my website. If you have any questions, please call me at (204) 881-8128 or send me an email at yzaramireztherapy@gmail.com.
